Hamilton Summer Events Calendar July
Friday, July 19th Weird Al Yankovic
Slated to visit over 100 cities throughout North America, Europe, and Australia, the tour follows the release of Weird Al’s #1 album, Mandatory Fun (RCA Records). The album was released on July 15, 2014 and immediately shot to #1 on Billboard’s Top 200 Album Chart. This is the first time in over 50 years that a comedy album has topped the charts, and the first time ever that a comedy album debuted in the top position. Mandatory Fun has also been nominated for a Grammy in the category of Best Comedy Album.
Panam Games Hamilton Soccer (football)
July 14th – July 26h
Heavenly Food Trucks Are Back!
HEAVENLY FOOD TRUCKS are back! Starting Thursday, May 21 and continuing through the summer, visit Heavenly Food Trucks at Bethel Church (corner of Kerns Rd. and Dundas St, across from City View Park) for dinner. Trucks are ready to serve you from 5:00 to 8:00 PM. Choose take-out, or enjoy the seating that will be provided. Kids’ Craft area too! A portion of the sales will be donated to the “Charity of the Week” and this week’s feature cause is the new Waterdown Youth Centre and Youth Unlimited. Call 905-689-7796 for more information.
Featuring The Lovelocks, 6 to 8:30 p.m. Hendrie Park, Royal Botanical Gardens, 680 Plains Rd. W., Burlington. General admission tickets: 905-527-1158
June 28 @ 7:30 pm – 8:20 pm Fit4Females Tabata Training
Joining late? No worries, the system will pro-rate your cost for you, space permitting only!
$120 / 11 week session – Apr 12 to June 28 *No class May 17 Save $5 to $8 off Early Bird until March 3
What is it? Fit4Females was featured on CHCH News for our amazing Tabata workouts. Tabata training is 20 seconds of intense exercise, 10 seconds of rest for 8 rounds totaling 4 minutes per exercise / circuit. Tabata challenges include a workout with both body weight and equipment. HIIT (high intensity interval training) is sizzling and Tabata Boot Camp is guaranteed to HIIT it!
Every class will leave you sweating, burning tons of calories, decreasing body fat and challenging core, legs, arms, muffin tops, thighs and more. Circuits include boxing and strength training using various equipment (BOSU, TRX, weights and more).
Who is it for? All fitness levels as various modifications will be demonstrated.
What to bring? Mat and stability ball, boxing gloves suggested. Please come prepared for outdoor sessions (April to September).